Talk About Network

Google


Register and Login
Nick
Password
Register create new account Sign up is FREE and you can post replies, new topics, bookmark posts and more!
Recover lost password


Support > Stop Smoking > Re: I Remember
Latest [ Topics | Posts ] Archive Post A New Topic Post a Reply
<< Topic < Post Post 10 of 15 Topic 49808 of 51442
Post > Topic >>

Re: I Remember

by "Lynn" <lynn.scott@[EMAIL PROTECTED] > Jul 23, 2008 at 11:08 AM

They have breathing exercises you can do that with help with the wheezing. 
the asthma center will have them. they might even have a tube with a ball
in 
it that you suck the air out of it and it is suppose to work. Remember you

were laid up for quite a bit of time with your hip and the more moving you

can do the better it will be on your lungs.
-- 
:) Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Ian" <sum1@[EMAIL PROTECTED]
> wrote in message 
news:20080722.0951.7039snz@[EMAIL PROTECTED]
>
> Yep, I too was for many years lighting up as soon as I woke up in the
> morning, then on getting to the kitchen the morning cough would come on
> and I'd be spitting up really solid chunks into the sink.
> And - after swilling out my mouth with whatever liquid came to hand, I'd
> take out a cigarette,  light it and stand there puffing away! For some 2
> or 3 years I've been saying to myself, Ian, this is really stupid.
You're
> coughing up ghastly stuff every  morning, and then you're breathing in
> smoke to produce more of it. Really stupid thing to do, isn't it?
> But that addiction was stronger than that inner voice and I kept on
> smoking forty or more times a day.
> After 15 weeks of not smoking, well my chest is not great but I'm not
> coughing up stuff each morning. I go for a chest x-ray today, having
seen
> the doctor yesterday.  He said the chest sounds pretty good but I am
> feeling a tightness on the left on breathing in, so he wants to see what
> an x-ray will show.
> My oxygen level was 95 which is not bad; I'm told almost no one scores
> 100, that's just an ideal.
> I don't get out of  breath after only  a slight exertion as I was doing
> up to about 3 or 4 weeks ago, and that odd weakness and unsteadiness has

> gone
> altogether. Still eating three times as much as I used to do, too.
> So I think I'm in a reasonnably good state of fitness once more.
> --
> Ian
>
 




 15 Posts in Topic:
I Remember
eightpans <chrisconro@  2008-07-21 16:57:15 
Re: I Remember
Sue <sebrady@[EMAIL PR  2008-07-21 17:30:35 
Re: I Remember
"PolarBear" <  2008-07-21 21:00:14 
Re: I Remember
FlatIronMike <Flatiron  2008-07-21 18:11:16 
Re: I Remember
"ChrisB" <ch  2008-07-22 09:31:25 
Re: I Remember
"DutchVanAfoort"  2008-07-22 11:16:51 
Re: I Remember
"Katie" <vfo  2008-07-22 11:30:05 
Re: I Remember
"Lynn" <lynn  2008-07-22 11:11:56 
Re: I Remember
sum1@[EMAIL PROTECTED] (  2008-07-22 09:51:37 
Re: I Remember
"Lynn" <lynn  2008-07-23 11:08:10 
Re: I Remember
DavidL <Dvd716@[EMAIL   2008-07-22 08:43:26 
Re: I Remember
Tihomir <tgrebena@[EMA  2008-07-22 21:37:36 
Re: I Remember
sum1@[EMAIL PROTECTED] (  2008-07-22 16:19:54 
Re: I Remember
sum1@[EMAIL PROTECTED] (  2008-07-23 12:47:37 
Re: I Remember
Otter <1000otter@[EMAI  2008-07-24 16:51:05 

Post A Reply:
  Go here to Signup

AddThis Feed Button


About - Advertising - Contact - Frequently Asked Questions - Privacy Policy - Terms of Use - Signup

Contact
tan12V112 Fri Dec 5 3:30:12 CST 2008.