Just a quick weekend check in!
Today, I reached 3 weeks without smoking! Wow. I'm amazed.
I've actually found this weekend quite difficult non-smoking-wise. I'm
certainly thinking about smoking less, but I've had a few moments when
I've
really, really wanted to smoke! Partly I think it's because I've been
quite
stressed with various things, but of course I would be just as stressed if
I
smoked, and I've been reminding myself of that!
To be honest, I've found myself almost disappointed from time to time that
I
no longer smoke. I know it's just the "smoking voice" inside me, but
sometimes I find myself thinking about going outside for a smoke, and then
I
feel almost disappointed when I remember that I don't anymore. It's kind
of
an "empty" feeling, but of course I have smoked my entire adult life, so
I
guess it's only to be expected. Instead, I've spend a little "alone
time",
blasting around the local countryside on my motorbike and the blowing
anyway
some cobwebs. That's been fun. The most im****tant this is... I haven't
smoked.
I'm not going to smoke today.
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