I think Big Leo posted this a while back
YOU ARE WHAT YOU REPEATEDLY DO
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The beginning of a habit is like an invisible thread.
Every time you repeat the act you strengthen the strand.
You add to it another filament with each repetition,
until it becomes a great cable
and binds you irrevocably to each thought and act.
First you make your habits and then they make you.
Your thoughts lead you to your purpose.
Your purpose always manifests into action.
Your actions form your habits.
Your habits determine your character,
and your character fixes your destiny.
Your habits are either the best of servants or the worst of
masters
Chris
