ASH is a British Charity.
They have a fine website so if like me you need to be reminded why you
don't
smoke and how to avoid smoking here it is:
http://www.ash.org.uk/
I especially recommend some good information on smoking and mental health
-
depression and stress included - because I know that is a big concern for
some people here:
http://www.ash.org.uk/files/do***ents/ASH_120/ASH_120.html
In fact all their information pages are very good, listed here as
Essential
Information.
They are free to browse and download.
http://www.ash.org.uk/ash_fx8ciaxy.htm
Smoking Statistics: Who Smokes and How Much
Smoking Statistics: Illness and Death
Young People and Smoking
Smoking and Cancer
Smoking and Respiratory Disease
Smoking, The Heart and Circulation
Smoking and Reproduction
Secondhand Smoke
Nicotine and Addiction
How Smoking Affects the Way You Look
Stopping smoking: the benefits and aids to quitting
What's in a cigarette?
Pipe and Cigar Smoking
Smoking in workplaces and public places
Smoking and Mental Health
The Economics of Tobacco
Tobacco Smuggling
The UK Tobacco Industry
Tobacco Advertising and Promotion
Tobacco and the European Union
Tobacco in the Developing World
Tobacco and the Environment
Smoking and Diabetes
Stopping smoking - ASH'S 15 Tips
Secondhand smoke in the home
Tobacco and Ethnic Minorities
Smoking and Eye Disease
Waterpipes
that should be enogh for anyone
Tim of TG08s
Six months, three days, 8 hs, 49 mins & 29 secs. 2236 cigarettes not
smoked,
saving £503.08. Life saved: 1 week, 18 hours, 20 minutes. Going all the
way
this time.
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