Re: July 29, crap crap crap

In article
<daab2aa5-4ebf-473a-a214-c4e4ceedf17c@[EMAIL PROTECTED]
>,
saulgoode <pudboyss@[EMAIL PROTECTED]
> wrote:

>I hate being a ****ing drama queen! Just some things cut deep and
>never heal, I suppose.

Anti-depressants help.
I started taking them for physical issues, and found that it also cut out
some 
of my over-emotional responses.  I may have lost a part of myself, but
living 
in my head is more peaceful now.

Also, quitting alcohol almost completely helped get control over those
"hurt" 
feelings, too.  Learning to live "in the Now" (Tolle) made a huge
difference, 
too.  It taught me that "in this moment" everything is ok.  And not to
dwell 
in the pain of the past, nor in the anticipation of the future.