Hello,
I have Barrett's and I am 27 years old. My heartburn seems to be
under control thanks to PPIs, but I do get the bad night time heart
burn every couple of days or so. I used to be an avid weightlifter and
then stopped once I was diagnosed with barrett's 6 months ago.
I want to get back into some kind of exercise routine, but I have NO
IDEA where to start or even what to do now that it seems any type of
pressure on my abdomen may induce acid and propel my Barrett's. At
what point do you rule out a certain exercise? Can I do pullups? I
guess I can't do situps...so what the heck do you do for abdominals?
Etc.
I've talked to one personal trainer, but I felt he didn't have a good
grasp on my situation.
Does anyone have any experience with this and/or may know of any
websites that have more information? Thanks.
