> While reading an article that listed foods that have high levels of
> umami, I realized that I have definite reactions to all of them. They
> range from mouth sores and headaches (Parmesan and MSG) and general
> itchiness/twitchiness, to lifelong avoidance behavior because I
> dislike the taste (mushrooms, grapefruit and cheeses in general).
> Problems with these foods have increased as I've aged.
These products usually have a lot of neuroactive amines in them as
well - almost all fermented foods do.
High levels of glutamate in grapefruit? Really?
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