Re: I'm beginning a course of Vitamin D3 shots...

On Jun 14, 8:52 pm, Kofi <k...@[EMAIL PROTECTED]
> wrote:
> > And those 100 mg tablets are not 100 mg tablets
> > but 100 microgram tablets if I am not mistaken.
> > The biggest vitamin K capsules I've seen on the market
> > are 15 milligram of vitamin K2 and the next in size are
> > 10 total vitamin K ( 9 mgs of K1 and 1 mg of K2).
>
> Yeah, it's mcg.
>
> > Will the injected form be vitamin D2? If so remember
> > that it take more of it than D3 as the body doesn't hang
> > on to as well as the 'more natural' form.
>
> I'll be injecting 50,000 i.u. of oil-based D3 monthly for starters.
>
> > Be sure to split your magnesium dose so it doesn't give you
> > the diarrhea.
>
> Read my original posting.  I'm getting magnesium injections.  My chief
> problem absorbing magnesium orally has been my butyrate deficiency.  Of
> all the oral forms I tried before the butyrate, a
> calcium/magnesium/phosphorus combination was the most efficacious, but
> even with that I still need shots.

I hate to ask a really dumb question, but why don't you just take some
Cod Liver Oil for your A & D plus some om3s to boot?!

Tom
www.itspuresoap.com