Alcohol depression is very grave and should not be one=92s state of
living, however just how one can overcome this form of depression
could be quite challenging as two factors are being addressed here: a
substance abuse and an emotional disturbance.
Dealing with depression means at the moment you may not be feeling too
good. What with low energy, poor sleep and a general feeling of
helplessness, naturally finding a solution out of being depressed is a
much expected step. Sadly, most people turn to either legal (e.g.
Zoloft) and illegal (e.g. marijuana) drugs or the use of drinking
alcoholic beverages in a quest to ease the pain, however, research has
shown that both illegal drugs and alcohol are marked depressants. (in
spite of the buzz they may tem****arily give) and speaking of
depression drugs from recent studies, these substances just may not be
worth the side-effects.
Now on the subject of alcohol use and depressive illnesses; this is
actually the worst possible strategy for dealing with depression.
Depressed moods can be a direct outcome of substance abuse.
Conversely, use of alcohol by people with a depressive disorder may
increase the severity of their depression symptoms and thus should be
avoided.
=2E..to complete the full article follow this link
http://no4depression.blogspot.com/2008/07/adhd-sleep-disorders.html
I am here for your comments and replies ..
Best Regards
