<mikesmith9999@[EMAIL PROTECTED]
> wrote in message
news:9f61276d-514a-49f2-8ae3-fe3ec865b0cb@[EMAIL PROTECTED]
17 nov, 00:01, "Info" <i...@[EMAIL PROTECTED]
> wrote:
> <mikesmith9...@[EMAIL PROTECTED]
> wrote in message
>
>
news:a632cfe9-6885-438f-9fd5-0795614e1fcd@[EMAIL PROTECTED]
> On 16 nov, 02:34, "Info" <i...@[EMAIL PROTECTED]
> wrote:
>
>
>
>
>
> > If this is a duplicate, please accept my apologies.
>
> > I weigh 184 and am 5'7". I need to lose twenty pounds and I cannot
> > exercise
> > because I'm in a wheelchair.
>
> > What is your daily calorie intake and what do you eat to keep your
taste
> > buds interested when you've cut back on food or calories?
>
> > I eat All Bran with skim milk in the AM and at least two apples a day.
I
> > drink four or five gl***** of water a day, some decaf tea and two
> > Metamucil
> > cocktails. I also take several B-Complex vitamins. I ran into some 90
> > calorie "garden burgers" and 230 frozen dinners. I hardly ever use
salt.
> > Sometime I have half a sub from Subway. A dietician said that is OK.
>
> > I stopped chocolate and ice cream months ago. Fat free pudding and
fruit
> > are my dessert, if I have any.
>
> > Do you eat soy burgers or other soy products? I can make them taste
> > good,
> > if I add a little low-cal salsa or other spicy stuff.
>
> > Ideas welcome. Thanks
>
> I would advise you to learn to cook. And stop polluting your body with
> industrial food and stuff made in a laboratory. Are your B-Complex
> vitamins made from coal? If you visited the place where they produce
> and saw the making from A to Z, I'm sure you would say "no thank you!"
> if offered to try the pill. Extremely disturbing.
>
> --------------
> I cooked for myself every day for 30 years and in restaurants for 5
years
> .
> I can't any more because I can't hold a pan any longer or stand up
without
> sup****t.
> I have seizures and I use a machine at night so I don't stop breathing.
>
> http://www.charcot-marie-tooth.org/about_cmt/overview.php
>
> http://www.epilepsyfoundation.org/
>
> http://www.sleepapnea.org/-
Masquer le texte des messages précédents -
>
> - Afficher le texte des messages précédents -
I apologize.
For Vitamin B, I've been advised to get it from *natural* yeast that
you can mix with low-fat, no sugar added, yogurt. Do you have
organisations in your area that can help you with cooking?
------
Thank you, Mike. It's almost not necessary but a delight to find someone
on
Usenet who
will apologize for something. I'm a little embarrassed right now. Your
response hit a nerve, last night,
and I almost ripped you a big one. Again, thank you.
My wife does all the cooking. It's healthy food and I keep the ****tions
small. It's breakfast and
lunch that I have to take care of.
I was eating the yogurt you mentioned, but I fell off the wagon. I'll get
bake on it, today.
I keep the carbs high because two of the drugs I take cause constipation.
I
take a stool softener,
but I need to get rid of what I eat easily and the softener doesn't work
well enough.
I can still walk with a walker, but using the stove and microwave are
getting too dicey.
Early next year the stove will have become impossible. We are moving the
microwave
to put it at waist-level so I can get to it while sitting down.
I am contacting every organization that I can think of and am going to see
rehab doctors and
OT departments at several hospitals outside my HMO.
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