SafeEarthSafeChild wrote:
> I been found Harley Paster****'s book, five factor fitness, to be quite
> useful (quick, easy, and effective), and the Body For Life by Bill
Phillips
> but I am thinking that it would be good to get a good diet book.
Mastering the Zone, by Barry Sears Ph.D, which contains more than
180 recipes for breakfast, snacks lunch and dinner, besides
describing the dieting program for the end user.
The other ones, maybe equaly good books would be any cookbook on a
classical, traditional French cuisine.
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