"If you're overweight and exercising and the pounds won't drop off,
why not add a fish oil supplement? It might work wonders on your
cardiovascular risk factors, according to a new re****t in the American
Journal of Clinical Nutrition. Australian researchers found that
combining regular aerobic exercise with consuming omega-3 fatty acids
(from fish or fish oil supplements) may be more effective than either
measure alone in reducing body fat and improving cardiovascular
health."
full article:
http://heart-health-news.blogspot.com/2007/06/omega-3-and-exercise-loses-weight-and.html
