TC wrote:
> Every time you try to insult me or make references to me, you confirm
> that you have nothing to add to the argument. You are incapable of
> presenting even basic proof for your nonsense.
>
> You lose, you loser, you troll, you 'tard.
>
> TC
????
You are Off-Topic, troll.
> Mr. Natural-Health wrote:
> > " Introducing Our Wellness Program
> > http://naturalhealthperspective.com/home/perspective.html
> >
> > The Natural health viewpoint empowers everyone to achieve wellness.
You
> > have this power because mother nature, herself, is the strongest
> > healing force in existence. Every person is born with a natural
ability
> > to overcome disease.
> >
> > 'That practically all human ailments are directly traceable to wrong
> > habits which can only be corrected through the immediate adoption of
> > right (natural, normal) habits.'
> > --Jospeh Pilates
> > http://naturalhealthperspective.com/tutorials/joseph-pilates.html
> > Your Health, 1936
> > http://naturalhealthperspective.com/tutorials/your-health.html
> >
> > Bad habits are the basic cause of poor health. A healthy lifestyle is
> > one of both moderation[1] and balance.[2] Ever since Aristotle pointed
> > out his Doctrine of the Golden Mean living a lifestyle of moderation
> > has made sense. In every situation the extremes of both excess and
> > deficiency are wrong. More is NOT necessarily better when it comes to
> > your personal health.
> >
> > 'Man should bear in mind and ponder over the Greek admonition - Not
Too
> > Much, Not Too Little.'
> > --Jospeh Pilates
> > Return to Life Through Contrology, 1945
> > http://naturalhealthperspective.com/tutorials/return-to-life.html
> >
> > >From the personal health and fitness point of view the likelihood of
> > you becoming a centenarian depends on how successfully you can avoid
> > getting a Lifestyle Disease.[3] Cancer and heart disease are diseases
> > of civilization[3] from the natural heath and wellness standpoint.
They
> > are different from other diseases since they are lifestyle diseases
> > which are potentially preventable.
> >
> > 'There is no simpler, more effective treatment to restore health and
> > quality of life than the cure mother nature provides through natural
> > living.'
> > -- Paul Bragg
> > http://tutorials.naturalhealthperspective.com/paul-bragg.html
> >
> > The personal health and fitness viewpoint empowers everyone to realize
> > wellness and optimum health. Optimum personal health and fitness is
NOT
> > just surviving. It is about wellness. It is about living a happier,
> > healthier, more harmonious existence. Good personal health is what
> > enables centenarians to enjoy every day of their lives.
> >
> > The Natural Health PerspectiveTM empowers persons to live a long life.
> > Personal longevity is about living a high quality life well into your
> > eighties, nineties and beyond. It addresses the issues surrounding the
> > inevitability of death and what is available through common sense that
> > has been shown by science to effectively deal with the problem.
> > Longevity is the result of the interplay of many different factors.
> > Genetic factors account for only about 30 percent of the variance in
> > life expectancy. From the natural health and wellness standpoint, your
> > personal longevity is under your own control.
> >
> > The philosophy of natural health recognizes the mind-body connection.
> > Just like high blood pressure, high cholesterol and obesity the
> > psychological factors of excess anxiety, excess anger, prolonged
> > insomnia, etc. can lead to the deterioration of your personal health.
> > Our thoughts and emotions play a central role in all aspects of our
> > health. Your mind can heal by mobilizing your body's innate healing
> > powers. The healing power of the mind is do***ented by the existence
of
> > the placebo effect. Natural health advocates believe that by taking
> > care of our psychological well-being, we can often prevent illness and
> > often speed our own recovery when we do get sick.
> >
> > >From the Natural Health PerspectiveTM the mind, body and spirit are
> > closely linked, and their relation****p exerts a positive influence on
> > your wellness, personal health and fitness. Mind covers your thought
> > processes and your ability to use reason to control your fate. Your
> > mind consists of your attitudes, and beliefs. Spirit is your will to
> > live. It is your temper, disposition of mind, or the peculiar
> > characteristics of the mind that make up whom you are. Your spirit
> > consists of emotional states ranging from love and compassion to fear
> > and anger. Spirit is how you react to your environment. Emotions can
> > trigger chain reactions that affect blood chemistry, heart rate, and
> > the activity of every cell and organ in your body. Emotion is the key
> > to unlocking your innate potential for self-healing. The mind-body
> > connection is what empowers natural health fans to gain fitness,
> > balance, and wellness.
> >
> > No one fools natural health and wellness advocates into thinking that
> > longevity can be found in a bottle. They believe that eating a healthy
> > diet should be the foundation of any personal health and fitness
> > program. Those who have a good personal health attitude eat for
> > tomorrow. They believe in establi****ng eating habits that will hold
> > them in a good stead for the rest of their lives. The philosophy of
> > natural health and wellness advocates eating less saturated fat, lots
> > of fruit, vegetables, legumes, and grains, but only modest amounts of
> > meat. Meat should never be the centerpiece of any meal.
> >
> > 'If you are seeking boundless energy, eternal happiness, an ageless
> > body, or immortality, please look elsewhere. I will be writing only of
> > real possibilities, consistent with the findings of medical science.'
> > -- Andrew Weil, MD, Health and Healing
> > http://tutorials.naturalhealthperspective.com/andrew-weil.html
> >
> > >From the personal health and fitness standpoint, nutritional
> > supplements empowers everyone to prevent lifestyle diseases.[3] We
need
> > many known nutrients in larger amounts than a moderate diet can
> > provide. Natural health and wellness champions take dietary
supplements
> > to guarantee that they are getting minimum amounts of critical
> > nutrients. From the Natural Health PerspectiveTM prevention is better
> > than cure.
> >
> > Since the beginning of time, survival has been a daily struggle.
Simply
> > staying alive was physically demanding. However, humans in
> > industrialized societies over the last 150 years have become spoiled.
> > We, now, live in our minds so much of the time that we have almost
> > forgotten that we have a body. Many people work in offices who make
> > their living by reading, writing, speaking, and thinking, but seldom
by
> > physical labor.
> >
> > >From the natural health and wellness point of view exercise does the
> > body good. Exercise empowers personal health and fitness advocates to
> > take active measures to combat disuse atrophy. If you have a good
> > personal health and fitness attitude taking the car to cross the road
> > is out, and a workout in the gym three or four times a week is in.
> >
> > 'Physical fitness is the first requisite of happiness.'
> > --Jospeh Pilates
> > Return to Life Through Contrology, 1945
> >
> > Natural health and wellness advocates develop an optimistic attitude
> > toward life. The biggest difference between people is their attitude.
> > Everyday activities become habits, which in turn become deeply in
> > grained and make up particular dimensions of our lives. These habits
> > make us who we are. Maintaining a positive attitude toward the real
> > possibility of living a longer life will enliven and enrich every day
> > of your life. If you have a good personal health attitude, you will
> > discard negative stereotyped thinking about aging. Natural health and
> > wellness proponents always assume the odds are in their favor.
> >
> > 'Everything you do in life, I don't care, good or bad--don't blame
God,
> > don't blame the Devil, don't blame me, blame you. You control
> > everything! The thoughts you think, the words you utter, the foods you
> > eat, the exercise you do. Everything is controlled by you.'
> > -- Jack LaLanne
> > http://tutorials.naturalhealthperspective.com/jack-lalanne.html
> >
> > Good health is just as much a part of having the correct attitude
> > towards life as it is about having a physically fit body. Indeed,
> > health can even be defined as successfully coping with pain, sickness,
> > and death as a normal part of life.[5]
> >
> > Optimists not only live better, but they also live longer. They modify
> > personality traits associated with early death and disability.
> > Optimists never lose interest in life. They never accept the notion
> > that it is too late to change. Optimists always set goals and have
> > commitments. They never give in to boredom.
> >
> > 'It matters not what your present age is or what your physical
> > condition is. If you obey nature's laws, you can be [physically] born
> > again.'
> > -- Paul Bragg
> > http://tutorials.naturalhealthperspective.com/paul-bragg.html
> >
> > >From the personal health and fitness point of view how you confront
and
> > adapt to losses is a major part of life. A healthy person has
> > resilience, or the ability to recover from or adjust easily to change
> > or misfortune in their life. Good personal health means that your
mind,
> > body, and spirit are resilient.
> >
> > 'The choice of which road to take is up to the individual. He alone
can
> > decide whether he wants to reach a dead end or live a healthy
lifestyle
> > for a long, healthy, happy, active life.'
> > -- Paul Bragg
> >
> > Many of our lifestyle choices are based on habit and the marketing
hype
> > of the media. From the Natural Health PerspectiveTM wellness, personal
> > Health and fitness, prevention of the Diseases of Civilization,[3] and
> > personal longevity comes down to taking action. Choose a healthier
> > alternative over a less healthy one each moment of your life. From the
> > Natural Health PerspectiveTM being healthy, simply requires everyone
to
> > make healthy lifestyle choices. There are no quick fixes in life.[4]
> > There is only your determination to make positive changes in your
life.
> > Commit to make positive changes in your life, but do so slowly and
> > gently. The key to success is taking small steps. Success is having
> > patience enough to let time take its course.[4]
> >
> > 'Anything in life is possible if you make it happen.'
> > -- Jack LaLanne
> >
> > In conclusion: from the Natural Health PerspectiveTM personal health
is
> > about promoting wellness and fitness through the natural therapies of
> > eating a healthy diet, taking nutritional supplements, reaping the
> > benefits of exercise, and having a healthy attitude and resilience in
> > your life.
> >
> > Natural health and wellness are about promoting personal health and
> > fitness through the natural therapies of a healthy diet, nutritional
> > supplements, the benefits of exercise, and having a healthy attitude
> > and resilience in your life. Natural health and wellness is available
> > to everyone, thanks to the natural therapy of healthy living. Healthy
> > living and patience promote personal health and fitness. Wellness and
> > healthy living are what the Natural Health PerspectiveTM is all about.
> >
> > References
> >
> > 1. Moderation, n. Restraint of violent passions or indulgence of
> > appetite. Eat and drink with moderation; indulge with moderation in
> > pleasures and exercise.
> > 2. Balance, n. 1. A state of equilibrium or parity characterized by
> > cancellation of all forces by equal opposing forces. 2. A state of
> > bodily equilibrium. 3. Figuratively, an impartial state of the mind,
in
> > deliberating; or a just estimate of the reasons and arguments on both
> > sides of a question, which gives to each its due weight, or force and
> > im****tance.
> > 3. Diseases of Civilization, n.(Western Diseases, Diseases of
> > Lifestyle, Chronic Diseases, Degenerative Diseases) 1. Diseases that
> > appear to become ever more widespread as countries become more
> > industrialized. 2. The top ten causes of death past the age of 45. 3.
> > Diseases which are potentially preventable.
> > 4. "Subgrouping by length of mean follow up suggests that virtually
> > all protection from cardiovascular events occurs in trials of at least
> > two years' duration. I ... Sustained change in dietary behaviour,
> > promoted by long interventions, is probably necessary to achieve
> > reduction in cardiovascular events ..."
> > Lee Hooper, Carolyn D Summerbell, Julian P T Higgins. Dietary
fat
> > intake and prevention of cardiovascular disease. BMJ 2001;322:757-763.
> > [BMJ online]
> > 5. Moynihan R, Smith R. Too much medicine? BMJ. 2002 Apr
> > 13;324(7342):859-60. PMID: 11950716 [BMJ online]"
> > --
> > John Gohde,
> > Achieving good Nutrition is an Art, NOT a Science!
> > http://naturalhealthperspective.com/home/lifestyle-interventions.html
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