Re: Carb values etc - high on Paleo diet? What am I doing wrong
by Don Wiss <donwiss@[EMAIL PROTECTED]
>
Mar 31, 2006 at 07:13 PM
On Tue, 28 Mar 2006, antipodean.lower.mammal@[EMAIL PROTECTED]
wrote:
>Whoops. Seems I may have answered my own question with some more
>googling
>
>http://www.healthy.net/scr/article.asp?ID=1699
>
>"The Paleolithic diet was estimated to be roughly 60 percent
>carbohydrate, 20 percent protein, and 20 percent fats with a calcium
>intake often over 1000 mg. daily"
>
>I take it this is the official 'party line' for modern day paleos?
Nope. The page is quoting the Paleolithic Prescription, which is
out-of-print and 18 years old.
Don <www.paleodiet.com> (e-mail link at page bottom).
