"Max C." <maxc246@[EMAIL PROTECTED]
> wrote in
> to read for years to come. Without even knowing it, you're actually
> HELPING people understand that grains are a bad choice. Good job, man!
I lived the whole grains & margerine life, and all it got me was fatter
and
in poor health.
I've dumped the expert health advice of living on a diet of low fat and
grains, and switch to real foods again with plenty of butter too. Have
lost
more weight than i can remember and feel great too with no constant hunger
pangs.