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Beans and blood sugars

by sassybklynlady@[EMAIL PROTECTED] (Loretta Eisenberg) Nov 15, 2008 at 08:46 AM

Someone sent me an emai saying that beans were good in stabilizing blood
sugar in diabetics.  At first I ranted and raged that this was not true.
I decided to check it out and went to google where several articles are
saying that.  I know there is a lot of fiber, but the heans I think of
have lots of carbs.  they didnt mentioned any beans except green beans
which I put in a vegetable category.  I think of baked beans, refried
beans garbanzo beans.

My question is what do you know about this and what has been your
experience.  In my own person case I ****tion control baked beans to two
ounces so the effect is minimal

Loretta
 




 31 Posts in Topic:
Beans and blood sugars
sassybklynlady@[EMAIL PRO  2008-11-15 08:46:49 
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   2008-11-15 10:00:42 
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   2008-11-15 15:45:34 
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   2008-11-15 12:08:21 
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   2008-11-15 20:05:49 
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   2008-11-15 23:07:22 
Re: Beans and blood sugars
Gary Woods <garyusenet  2008-11-15 10:01:31 
Re: Beans and blood sugars
Gary Woods <garyusenet  2008-11-15 10:32:24 
Re: Beans and blood sugars
"krom" <thek  2008-11-15 09:53:46 
Re: Beans and blood sugars
"randy@[EMAIL PROTEC  2008-11-15 08:01:01 
Re: Beans and blood sugars
"Robert Miles"   2008-11-16 21:01:28 
Re: Beans and blood sugars
Quentin Grady <quentin  2008-11-25 08:22:57 
Re: Beans and blood sugars
"Julie Bove" &l  2008-11-15 09:04:41 
Re: Beans and blood sugars
jay <jaym1212@[EMAIL P  2008-11-15 09:35:26 
Re: Beans and blood sugars
Claude Hopper <boobooi  2008-11-15 12:52:03 
Re: Beans and blood sugars
jay <jaym1212@[EMAIL P  2008-11-15 10:03:57 
Re: Beans and blood sugars
Nicky <ukc802466929@[E  2008-11-15 22:32:12 
Re: Beans and blood sugars
Claude Hopper <boobooi  2008-11-16 12:35:35 
Re: Beans and blood sugars
Big_I <autoclaveman200  2008-11-15 17:06:05 
Re: Beans and blood sugars
"MaryL" <sta  2008-11-15 21:46:22 
Re: Beans and blood sugars
"MaryL" <sta  2008-11-15 21:56:23 
Re: Beans and blood sugars
Tiger_Lily <me@[EMAIL   2008-11-16 18:37:29 
Re: Beans and blood sugars
"Michelle C" &l  2008-11-16 09:54:28 
Re: Beans and blood sugars
Kurt <kurtwheeling1965  2008-11-16 12:02:12 
Re: Beans and blood sugars
"MaryL" <sta  2008-11-16 15:43:22 
Re: Beans and blood sugars
"Ozgirl" <ar  2008-11-17 11:22:20 
Re: Beans and blood sugars
Alan S <loralgtweighta  2008-11-17 11:03:16 
Re: Beans and blood sugars
"Robert Miles"   2008-11-16 20:51:34 
Re: Beans and blood sugars
"Pat Durkin" &l  2008-11-18 22:28:26 
Re: Beans and blood sugars
Quentin Grady <quentin  2008-11-25 08:42:52 

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