Seth, the very high level, spiritual teacher and guide channeled many
years ago by Jane Roberts, impressed me with his great wisdom and I
started applying his exercises and concepts as soon as I discovered
his books. One of the exercises I practiced and loved was his natural
hypnosis exercise.
Seth explained how we are our best hypnotist. Natural hypnosis is
simply giving ourselves our undivided attention. We have mind chatter
anyway, repeating words and phrases over and over again, making it
part of our belief system and reality. This is natural hypnosis,
nothing mystical about it.
Using natural hypnosis deliberately to manifest what we want is easy
to do. We already have much practice doing it unconsciously. Using
positive affirmations repeated for a brief period of time is very
powerful and works exceptionally well. I've used written and verbal
positive affirmations since childhood and I can give numerous examples
of how well this works.
Now some of you may be thinking, "I do affirmations all of the time,
this isn't anything new!" What's different is the use of a specific
period of time - five to ten minutes only - of deliberate focused
attention on one affirmation. And forgetting all about it when you are
done. It's very concentrated and more powerful than saying or writing
affirmations in general....
Affirmations goal setting motivation & personal growth :
http://groups.google.com/group/affirmationsap
